This gentle energising flow is the perfect way to start your day. In the surrounds of Tate Liverpool's Clore Learning Studio, with natural daylight and floor to ceiling windows, wake up the body by linking breath to movement, and take in spectacular views overlooking the river.
The class will focus on strength, mobility and relaxation. Suitable for all levels, no need to bring a mat, just you and your good vibes.
After the class enjoy a nourishing and healthy smoothie in the Tate Liverpool Café included in the cost of your ticket.