MoreYoga morning sessions*
Monday 19 January / Wednesday 21 January / Saturday 24 January
Energise & Inspire: Vinyasa Flow, 08.30-09.30
Greet the morning with gratitude, connection and good intentions.
Join us for an energising morning class lead by MoreYoga - London’s biggest and most inclusive studio. Open to all levels, one of MoreYoga’s expert teachers will guide you through an uplifting Yoga flow set in our gallery space amongst beautiful works of art. You can expect a fun, playful sequence linking movement with breath, that will awaken your flexibility, help release anxiety and soothe the mind. Maybe you already love Yoga or maybe you’re new to the mat - either way, in this session you are invited to drop any expectation, step away from your screen for an hour and take this moment for yourself.
MoreYoga evening sessions*
Tuesday 20 January / Thursday 22 January
Release & Reflect: Flow to Restore, 18.30-19.30
Step into an evening of warmth, connection & relaxation
Join us for a calming & nourishing evening class open to all levels. In this session, one of MoreYoga’s expert teachers will guide you through a Yoga journey from uplifting flow to grounding stillness, all set in our gallery space amongst beautiful works of art. Expect an enlivening sequence to begin, before being guided towards slower, more restorative postures linked to the breath - all designed to help release anxiety & promote deep healing.
2B Or Not 2B Life Drawing*
Monday 19 January / second date TBC
This evening workshop focuses on expression, mood and interpretation, we’ll be subverting Blue Monday into a moment of uplifting colour and creative engagement.
Two models will be present, wearing bright, colourful clothing. They’ll provide strong visual inspiration for your artwork. You’re encouraged to explore your own ideas and use colour to express mood, emotion, texture, and feeling.
There will be light guidance throughout the session, all levels are welcome.
*Free tickets for yoga and life drawing will be bookable on Thursday 15 January.